My yoga retreats offer far more than sunshine and travel – they are a conscious time-out for body, mind, and soul. In the calm of nature, we help the nervous system to slow down and, through mindful yoga asanas and guided meditations, find our way back to our inner core.
Participants can look forward to healthy, nourishing meals and inspiring moments of community that foster connection and exchange. As a certified life coach, I intentionally integrate tools and exercises that strengthen resilience, support self-worth, and offer new strategies for a self-determined, balanced life.
The combination of movement, mindfulness, sound, coaching elements, and conscious togetherness works like an inner journey that brings strength, clarity, and energy. The aim is not only to experience this newly gained balance and inner strength during the retreat, but to integrate it as a lasting source of power into everyday life – for a more fulfilled, conscious life.
Retreats
CONNECTION WITH NATURE
SLOWING DOWN
MINDFULNESS
Community
Regeneration
Details
travel
FLEXIBILITY
HEALTH PROMOTION
This yoga and wellness retreat in the beautiful Algarve, Portugal, offers an intensive time-out for body, mind, and soul, allowing you to recharge your energy and reconnect with your inner core. Surrounded by the stunning nature of the Algarve – with coasts, beaches, and peaceful landscapes – you have the opportunity to focus entirely on yourself, your yoga practice, and the community with like-minded people.
Yoga & Wellness Retreat in the Algave
May 2026:
Daily Bikram yoga sessions await you in specially designed heated rooms, consisting of 26 asanas and two breathing techniques. These exercises support flexibility, body awareness, inner strength, and concentration, whether you are a beginner or an experienced yogi.
As co-host in May 2025, I enrich the retreat with Hatha, Vinyasa, and Yin yoga classes, each focusing on different aspects such as strength, flexibility, and relaxation. In addition, I lead cacao ceremonies, sound meditations, and sound massages that enable particularly deep relaxation and help release emotional blockages. I also offer targeted coaching impulses to foster resilience, self-reflection, and personal growth. In this way, a holistic experience for body, mind, and soul is created that goes far beyond pure yoga practice.
Yoga Styles
Alongside the activities, you can enjoy a healthy, nutrient-rich meal plan that supports energy, clarity, and lightness. After the sessions, you can relax in the spa area, enjoy the pool, jacuzzi, or sauna, or treat yourself to a massage. For variety, there are workshops, ecstatic dance, campfire ceremonies, and a day trip to Lagos including yoga on the beach.
Workshops
Accommodation is provided in comfortable private or shared rooms in luxurious lodges or a villa, surrounded by nature and with exclusive spa facilities on site. Every aspect of the retreat is designed to make you feel welcome, safe, and inspired – a place where real relaxation, self-discovery, and personal transformation become possible.
Location
This retreat is aimed at everyone who wants to recharge consciously, deepen their yoga practice, and experience an intense connection with themselves, other participants, and nature. The combination of yoga, meditation, sound, coaching, healthy nutrition, and community turns the retreat into an unforgettable experience that nourishes and strengthens body, mind, and heart in a sustainable way.
Target audience
What my clients say
